EMPOWERMENT through play
Immersive creative heART space centered around the handpan & sound exploration
Current Group/Private Offerings
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Permission to Pause
Our time together is infused with the melodic, shamanic qualities of the handpan & ngoni; and is interwoven with vocalizations, gong and crystal bowls, and an assortment of percussive instruments inspired by the natural world – the 5 elements of Air, Wind, Water, Fire & Aether – we will travel between stillness and motion to invite more balance within.
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Handpan Play Lab
During our time together, we will learn about the history & anatomy of the handpan, and discover our unique touch through individual and group play. No prior musical experience is necessary. Bring your curiosity and excitement and be ready to discover the magic of the handpan.
This “Handpan First Touch” experience is fluid and can be: a workshop (1-2hrs), a retreat (3-4hrs), or integrated into a longer wellness weekend.
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Lighten up with Laughter!
In this place where “fake laughter” becomes real, the body & spirit are enjoying the benefits of connecting with the breath in this unique way. Enjoy “structured” improv that includes, you guessed it, laughing, light movement, eye contact, and a healthy dose of silliness! I guarantee you’ll leave feeling lighter! We end with a mini-sound journey before returning to the “everyday world.”
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Explore your Voice
My voice is always singing a song…even if it doesn’t sound or feel like one. In our time together, we will explore the voice, through story sharing, improvisation & play, and music. Our aim is not to become “the best singers ever”...instead, to nourish our voice & cultivate a richer, deeper relationship with it.
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The Lucia N°03 Light
Hypnagogic Embodied Meditation Light Experience
The light experience is unique for each person and requires no effort or long-term practice. The effects are noticeably palpable even after the very first session.
Help Clear the Mind
As the Lucia is both a stimulation (through light) and a relaxation (through brain entrainment), it helps the individual learn to let go in stressful situations, rather than resist, disassociate, or fight. The Lucia N°03 uses a wide spectrum of light which has been reported to have a great impact for those who suffer with seasonal affective disorder and other types of depressive tendencies.
Optical Neuro-Stimulator
The light combines a stroboscope (flickering light) with a solid light, both available in different degrees of brightness. The interaction of these light sources activate unique ways of experiencing the dynamics of awareness and perception allowing for a visionary journeying experience that is different every time.
Transcendental & Substance Free
Lucia N°03 creates wave patterns in the EEG that would usually only appear after decades of meditation practice. Since this involves real neurostimulation, and not an optical post-image phenomenon, each session is different. This is not Virtual Reality or Augmented Reality, this is your nervous system responding, adapting, and creating your own experience inside of every fiber of your being.
Private Session
For One
$80 - $120
For Two
$100 - $140
Group Session
$40/person for 4-10 people
Currently all private sound journey or Lucia Light N°03 sessions are 1-hour on location only. Sliding scale available to match your needs. Travel costs may be extra. Comforts to be provided by participants.